Migraine...started at 4am.
Fortunately, my sweet wife was able to bring me some Excedrin and let me sleep a while longer so I could find a better way to maintain. There was a moment in the midst of my skull hammering that I just listenened to the kids downstairs playing and heard my lady cooking...a comforting feeling.
Feeling better now at 10am.
Ready to embrace.
Saw a plant dying outside, frozen in the winter weather, but a giant bird's nest sitting in the middle of it. A symbol of definance of the death around it perhaps, a symbol of home and the potential of transition. Who knows, but it spoke to me and today I am breathing and looking
into aspects of life.
"Truth comes in between breaths," said the Buddha and so today I will spend my time turning down the volume in order to recognize the truth of miracles, daily miracles, in my life.
Enjoy your breathing and enjoy the view from the windows wherever you are today. I'm glad we're in it together.
Zen Daddy
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